Vishal Dasani
Fitness & Sleep Educator
Vishal Dasani is a Fitness Trainer & Educator with 9 years of hands-on experience. He specializes in the field of Sleep & Recovery.
Through his Instagram accounts, @vishal.dasani as well as @whitenoise.id, Vishal shares his knowledge on fitness and sleep in a simplified manner, with the objective of educating the netizens on how to achieve fitness goals without burnout. Besides Instagram, Vishal also provides education on fitness & sleep-related topics through webinars and workshops
His first book titled “Sleep Healing”, published by Kawan Pustaka, provides a simple yet fundamental tips on getting a good night sleep, naturally.
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